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Description
Most smoked chops are fully cooked and only need heating through. Serve with rice or couscous, and green peas, if desired.
Ingredients
US|METRIC
4 SERVINGS
- 4 smoked pork chops (about 1-inch thick)
- 2 tsp. vegetable oil
- 1/4 cup onions (chopped)
- 1 clove garlic (minced)
- 1 jalapeno chilies (seeded and minced)
- 1/2 cup apricot jam (OR preserves)
- 2 Tbsp. cider vinegar
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Directions
- Heat large nonstick skillet over medium-high heat; brown chops on both sides (2-3 minutes per side), remove from pan and set aside, keep warm. Sauté onion, garlic and jalapeno in oil until tender, about 2 minutes, stirring constantly. Stir in jam and vinegar, heat through; add chops back to pan, turn chops to coat both sides with sauce, and simmer gently to heat through, about 3-4 minutes. Serve immediately.
NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat0g |
| Cholesterol |
| Sodium15mg1% |
| Potassium60mg2% |
| Protein<1g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber0g0% |
| Sugars18g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium2% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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