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Ingredients
US|METRIC
4 SERVINGS
- 4 smoked pork chops (bone-in, 3/4 inch thick, or 1 1/4 pounds ham steak, cut into 4 pieces)
- freshly ground pepper
- 1/4 tsp. Cajun seasoning (plus more for sprinkling)
- 1 Tbsp. vegetable oil
- 1 onion (small, chopped)
- 3 ears corn (shucked and kernels cut off)
- 1/4 lb. okra (thinly sliced)
- 1 large tomato (chopped)
- 1 Tbsp. honey
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat0g |
| Cholesterol |
| Sodium5mg0% |
| Potassium270mg8% |
| Protein2g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A10% |
| Vitamin C25% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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