Smoked Mackerel Kedgeree, Marbled Eggs and Curried Cauliflower Rice

Name: Smoked Mackerel Kedgeree, Marbled Eggs and Curried Cauliflower Rice
Total time: 55 min
Yield: 3
Ingredients: 13/16 cup long grain rice I used GABA rice; 3/4 cup lentils pre-soaked if needed. Anything goes except red spit lentils, as they turn to mush in something like this. I used organ…; vegetable stock; lentils; rice; 6 1/3 ounces smoked mackerel skin removed, roughly torn into bite sized flakes; milk; fish; 1/2 cauliflower about 400 gr, florets pulsed in a food processor until rice-like but still textured. Else grate coarsely.; 4 eggs hard-boiled, duck; juice optional; eggs optional; 1 tablespoon ghee or coconut oil; 1 onion small, finely chopped; 3 cloves garlic crushed or finely chopped; 1 green chilli or red, finely chopped, seeds in or out to taste, optional; 1 ginger good thumb of, finely chopped; 2 teaspoons curry powder a medium one works best here, any heat should come from the fresh chilli if using; 1/4 teaspoon turmeric; 1 cinnamon stick; 1 piece cassia bark; 1/2 teaspoon mustard seeds; 1/2 teaspoon fenugreek optional; 1/4 teaspoon asafoetida optional; 3 curry leaves or bay leaves; 1 handful peas preferably petit pois, frozen is fine; 1 small carrot peeled and finely chopped; 2 tomatoes finely chopped; 1 handful fresh parsley and coriander, finely chopped plus a little for garnish; 1/2 lemon and a few wedges for garnish, optional

THE DUTCH FOODIE

31Ingredients

55Minutes

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Ingredients

US|METRIC

3 SERVINGS

150 grams long grain rice (I used GABA rice)

150 grams lentils (pre-soaked if needed. Anything goes except red spit lentils, as they turn to mush in something like this. I used organic whole moong beans)

vegetable stock

lentils

rice

180 grams smoked mackerel (skin removed, roughly torn into bite sized flakes)

milk

fish

1/2 cauliflower (about 400 gr, florets pulsed in a food processor until rice-like but still textured. Else grate coarsely.)

4 eggs (hard-boiled, duck)

juice (optional)

eggs (optional)

1 Tbsp. ghee (or coconut oil)

1 onion (small, finely chopped)

3 cloves garlic (crushed or finely chopped)

1 green chilli (or red, finely chopped, seeds in or out to taste, optional)

1 ginger (good thumb of, finely chopped)

2 tsp. curry powder (a medium one works best here, any heat should come from the fresh chilli if using)

1/4 tsp. turmeric

1 cinnamon stick

1 piece cassia bark

1/2 tsp. mustard seeds

1/2 tsp. fenugreek (optional)

1/4 tsp. asafoetida (optional)

3 curry leaves (or bay leaves)

1 handful peas (preferably petit pois, frozen is fine)

1 small carrot (peeled and finely chopped)

2 tomatoes (finely chopped)

1 handful fresh parsley (and coriander, finely chopped plus a little for garnish)

1/2 lemon (and a few wedges for garnish, optional)

3 spring onions (finely sliced)

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Smoked Mackerel Kedgeree, Marbled Eggs and Curried Cauliflower Rice

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