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Ingredients
US|METRIC
4 SERVINGS
- 1 smoked ham hock
- 1 onion (large, quartered)
- 2 celery sticks (roughly chopped)
- 2 carrots (if you have them, roughly chopped)
- 1 sprig thyme
- 10 peppercorns
- 400 mL full-fat milk
- 1 onion
- 1 bay leaf
- 1 bunch parsley (stalks)
- 5 cloves
- 1 pinch mace
- 50 grams butter
- 50 grams plain flour
- 1 bunch parsley (finely chopped)
- milk (infusing)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium190mg8% |
| Potassium610mg17% |
| Protein7g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber5g20% |
| Sugars10g |
| Vitamin A170% |
| Vitamin C80% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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