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Smoked Haddock Chowder…Nova Scotian Soul Food
EAST COAST KITCHEN14Ingredients
45Minutes
580Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 strips smoked bacon (diced)
- 4 cloves garlic (minced)
- 1 white onion (small, diced)
- 1/4 cup nova (Scotian white wine)
- 500 mL cream
- 500 mL milk
- 1 leek (diced)
- 1 carrot (diced)
- 1 potato (white, diced)
- 2 bay leaves
- 1 fillet smoked haddock
- 3 fillets haddock (fresh)
- 2 tsp. salt
- 1 tsp. pepper
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol195mg65% |
| Sodium1450mg60% |
| Potassium1290mg37% |
| Protein41g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber3g12% |
| Sugars11g |
| Vitamin A80% |
| Vitamin C35% |
| Calcium45% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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