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Ingredients
US|METRIC
2 SERVINGS
- 200 grams fresh spinach
- 1/2 tsp. ground nutmeg (grated/)
- 20 cherry tomatoes (individual)
- 240 grams smoked haddock
- 100 grams Greek yogurt (Total 0% Fat)
- 60 grams philadelphia (lightest soft cheese)
- 40 grams cheddar cheese
- 1 clove garlic
- black pepper
- 1 Tbsp. fresh breadcrumbs
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol155mg52% |
| Sodium1270mg53% |
| Potassium1670mg48% |
| Protein44g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber5g20% |
| Sugars9g |
| Vitamin A230% |
| Vitamin C90% |
| Calcium45% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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