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Ingredients
US|METRIC
4 SERVINGS
- 4 tomatoes (slicing)
- 3/4 cup whole wheat bread crumbs (or white)
- 1/3 cup finely chopped onion
- 1/3 cup cheese (shredded smoked)
- 1/2 tsp. smoked paprika (or other favorite dried spice)
- 1 pinch fine grain sea salt
- 1 Tbsp. olive oil (plus more for drizzling)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium280mg12% |
| Potassium350mg10% |
| Protein5g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A25% |
| Vitamin C30% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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