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Smoked Gouda Penne Pasta with Broccoli and Red Pepper
CRISCO11Ingredients
15Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 oz. penne pasta (uncooked whole grain or regular, about 1 1/4 cup)
- 3 cups broccoli florets (small)
- 1 red pepper (medium, thinly sliced)
- 2 Tbsp. Crisco Pure Canola Oil
- 2 Tbsp. Pillsbury BEST All Purpose Flour
- 1 PET Evaporated Milk (12 fl.oz. can)
- 4 oz. smoked gouda cheese (shredded)
- 1/2 tsp. garlic powder
- 3/4 tsp. salt (or to taste)
- 1/4 tsp. black pepper
- 2 Tbsp. grated Parmesan cheese
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Directions
- COOK pasta according to package directions, adding broccoli and red pepper during the last 3 minutes of cooking time.
- HEAT oil over medium heat in medium saucepan. Whisk in flour until smooth. Gradually stir in evaporated milk. Bring to boil over medium heat. Reduce heat to medium-low. Cook 3 minutes or until thickened, stirring frequently.
- STIR in cheese, garlic powder, salt and black pepper. Cook 2 to 3 minutes or until almost melted, stirring constantly. (Note: Cheese will not melt totally and sauce will be very thick) Remove sauce from heat.
- DRAIN pasta mixture. Return to pan. Add sauce and toss gently until well coated.
NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium750mg31% |
| Potassium390mg11% |
| Protein14g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A30% |
| Vitamin C170% |
| Calcium25% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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