Smoked Gouda Cauliflower

BUTTONI'S LOW CARB RECIPES
6Ingredients
45Minutes
190Calories

Ingredients

US|METRIC
  • 1 head cauliflower
  • 6 ounces cream cheese (softened)
  • 4 ounces smoked gouda cheese (grated)
  • 1/4 teaspoon black pepper (coarse)
  • 1 dash salt
  • chives (Optional: chopped, or green onion to top)
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    NutritionView More

    190Calories
    Sodium13% DV320mg
    Fat23% DV15g
    Protein16% DV8g
    Carbs2% DV7g
    Fiber8% DV2g
    Calories190Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol55mg18%
    Sodium320mg13%
    Potassium370mg11%
    Protein8g16%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A15%
    Vitamin C80%
    Calcium20%
    Iron0%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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