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Smoked Fish Salad with Pickled Beans and Eggs
FOOD AND WINE16Ingredients
40Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. bintje (small, Yukon Gold or other yellow potatoes, halved but not peeled)
- salt
- 2 Tbsp. pickling liquid
- 1 cup green beans
- 2 Tbsp. cider vinegar
- 1 Tbsp. Dijon mustard
- 1 Tbsp. honey
- 1/2 tsp. yellow mustard seeds
- 1 pinch cayenne pepper
- 1/4 cup vegetable oil
- freshly ground black pepper
- 4 oz. upland cress (or watercress, 4 cups)
- 1/2 cup parsley sprigs (small)
- 2 celery ribs (cut into 1 1/2-inch- by- 1/4-inch sticks)
- 1/2 lb. bluefish (smoked, mackerel or trout, skinned and coarsely shredded)
- 2 eggs (hard-cooked, quartered)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat2.5g13% |
| Trans Fat0g |
| Cholesterol140mg47% |
| Sodium290mg12% |
| Potassium910mg26% |
| Protein19g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A25% |
| Vitamin C70% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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