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Smoked Duck, Goat Cheese, Pear And Walnut Salad With Chocolate & Vanilla Balsamic
NUTMEGS SEVEN7Ingredients
15Minutes
680Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 pears (medium)
- 1 knob butter
- 2 tsp. brown sugar
- 1 duck breast (large smoked, thinly sliced)
- 150 grams cheese (soft, mild goat's)
- 1 handful walnuts (toasted if you like)
- 75 grams rocket (spinach or watercress, or a mixture)
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories680Calories from Fat460 |
| % DAILY VALUE |
| Total Fat51g78% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium520mg22% |
| Potassium570mg16% |
| Protein25g |
| Calories from Fat460 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber8g32% |
| Sugars23g |
| Vitamin A35% |
| Vitamin C20% |
| Calcium70% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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