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Ingredients
US|METRIC
2 SERVINGS
- 350 grams cod fillets (smoked, or haddock)
- 1 sprig fresh parsley (including stalks)
- 2 bay leaves
- 1 tsp. black peppercorns
- 1 stick celery
- 375 mL water
- 80 mL white wine
- 820 grams cannellini beans (canned)
- 60 mL cooking liquid (fish, see below)
- 2 Tbsp. extra-virgin olive oil
- 2 Tbsp. fresh parsley (chopped)
- 1 Tbsp. chopped fresh chives (optional)
- salt (to taste)
- pepper (to taste)
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium730mg30% |
| Potassium2210mg63% |
| Protein64g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate78g26% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C130% |
| Calcium15% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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