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Smoked Chicken, Whisky & Pearl Barley Salad
NDTV FOOD9Ingredients
50Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 250 grams chicken (smoked, cubed)
- 1 cup pearl barley
- 1/2 cup whisky
- 2 Tbsp. butter
- 1 Tbsp. chopped garlic
- 1 cup sprouts
- 1/2 cup pomegranate
- 1/2 cup cucumber (chopped)
- 2 Tbsp. chopped parsley
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories390Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol55mg18% |
Sodium95mg4% |
Potassium390mg11% |
Protein19g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate45g15% |
Dietary Fiber9g36% |
Sugars4g |
Vitamin A8% |
Vitamin C10% |
Calcium4% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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