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Smoked Chicken-Banana Pepper Soup
SOUTHERN LIVING15Ingredients
55Minutes
170Calories
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Ingredients
US|METRIC
8 SERVINGS
- 4 bacon slices
- 8 oz. celery
- onion
- bell pepper
- 6 cups low sodium fat free chicken broth
- 2 cups banana peppers (sliced pickled)
- 2 Tbsp. juice (from banana peppers)
- 1 tsp. ground cumin
- 1/2 tsp. dried oregano
- 1/2 tsp. salt
- 1/2 tsp. pepper
- 8 plum tomatoes (chopped)
- 1 lb. chicken (shredded smoked, from barbecue joint, without sauce)
- 3.5 oz. white rice (bag boil-in-bag)
- fresh oregano leaves (unchecked Garnish:, optional)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium990mg41% |
| Potassium580mg17% |
| Protein16g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C80% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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