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Smoked Chicken Apple Sausage with Balsamic Onions
AIDELLS7Ingredients
35Minutes
480Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. olive oil
- 4 chicken sausage (ALL NATURAL*)
- 3 large onions (sliced thin)
- 1 Tbsp. sugar
- 2 Tbsp. balsamic vinegar
- salt
- freshly ground black pepper
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Directions
- Heat the olive oil in a large skillet over medium heat. Add the sausage and cook 2-3 minutes per side until beginning to brown. Remove the sausage from the pan, set aside and cover to keep warm.
- In the same pan, stir in the onions, coat them with the olive oil and sprinkle them with the sugar. Let the onions stand, without stirring for 2-3 minutes until beginning to brown. Gently turn the onions and again, allowing them to stand and brown. Continue cooking until they are evenly golden brown. Stir in the Balsamic vinegar and cook another 1-2 minutes. Season to taste with salt and pepper. Return the sausage to the pan to warm if needed and serve.
NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories480Calories from Fat330 |
% DAILY VALUE |
Total Fat37g57% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol80mg27% |
Sodium1350mg56% |
Potassium290mg8% |
Protein22g |
Calories from Fat330 |
% DAILY VALUE |
Total Carbohydrate12g4% |
Dietary Fiber2g8% |
Sugars8g |
Vitamin A2% |
Vitamin C10% |
Calcium4% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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