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Ingredients
US|METRIC
9 SERVINGS
- 1 lb. broccoli florets
- 1/2 lb. thick sliced bacon (diced)
- 1 yellow onion (large, sliced)
- 3 spices (Grunt Rub)
- 2 cloves garlic (minced)
- 1/4 cup all purpose flour
- 1 cup vegetable stock
- 1 lb. smoked cheddar (grated)
- 1 cup grated Parmesan (divided)
- 1 cup breadcrumbs
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium900mg38% |
| Potassium310mg9% |
| Protein23g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C80% |
| Calcium50% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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