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Ingredients
US|METRIC
4 SERVINGS
- 4 aubergines (large)
- salt (to taste)
- 300 grams frozen peas (defrosted)
- 1 tsp. coriander seed (powder)
- 1 tsp. cumin seed (powder)
- 1 tsp. turmeric
- 1/4 tsp. asafoetida
- 2 tsp. cumin seeds
- 1 tsp. mustard seeds
- 2 Tbsp. oil
- 5 cloves garlic (minced)
- 3 red chillies (minced)
- 3 tomatoes (chopped)
- 2 onions (large, chopped)
- coriander (Large handful of chopped)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium300mg13% |
| Potassium1740mg50% |
| Protein11g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber23g92% |
| Sugars20g |
| Vitamin A50% |
| Vitamin C70% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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