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Smitten Kitchen Wild Rice Gratin with Kale and Swiss
KRISTIN'S FAVORITE RECIPES13Ingredients
2Hours
560Calories
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Ingredients
US|METRIC
8 SERVINGS
- 5 cups wild rice blend (cooked, from 1 2/3 cups, 10.5 ounces or 300 grams)
- 1 Tbsp. butter
- 1 Tbsp. olive oil
- 2 sweet onions (large, halved and thinly sliced)
- 1/2 tsp. table salt
- freshly ground black pepper
- 4 cups kale leaves (stemmed, ribboned, from an 8-ounce or 225-gram bundle)
- 2 cups emmentaler (coarsely grated, or another Swiss cheese)
- 1 Tbsp. butter (melted)
- 3/4 cup chicken broth
- 1 cup panko breadcrumbs
- kosher salt
- freshly ground black pepper
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium360mg15% |
| Potassium720mg21% |
| Protein25g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate90g30% |
| Dietary Fiber7g28% |
| Sugars8g |
| Vitamin A110% |
| Vitamin C70% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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