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Smashed Pumpkin Spice Pancakes with Maple Syrup and Mixed Berries
CLEAN EATING WITH KIDS7Ingredients
15Minutes
60Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 cup cooked pumpkin (mashed)
- 4 eggs (lightly beaten)
- 6 Tbsp. plain flour
- 1 tsp. vanilla paste (/ extract)
- 1/2 tsp. baking soda
- 1 tsp. canela
- 2 Tbsp. butter (or coconut oil for cooking)
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium90mg4% |
| Potassium100mg3% |
| Protein3g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A35% |
| Vitamin C4% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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