Smashed Potatoes and Broccoli

CHOBANI
11Ingredients
45Minutes
240Calories

Ingredients

US|METRIC
  • 2/3 cup Chobani (Blended Plain Greek Yogurt)
  • 2 yukon gold potatoes (large, peeled and quartered)
  • kosher salt
  • 1 cup broccoli florets (chopped)
  • 3 1/2 tablespoons unsalted butter (melted)
  • 1/2 onion (small, finely chopped)
  • 1 teaspoon canola oil
  • 1/3 cup part-skim ricotta cheese
  • 1 tablespoon fresh dill (chopped)
  • 1 pinch red pepper flakes
  • 1/3 cup shredded cheddar cheese
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    NutritionView More

    240Calories
    Sodium13% DV300mg
    Fat25% DV16g
    Protein18% DV9g
    Carbs6% DV17g
    Fiber16% DV4g
    Calories240Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol45mg15%
    Sodium300mg13%
    Potassium570mg16%
    Protein9g18%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber4g16%
    Sugars1g2%
    Vitamin A15%
    Vitamin C60%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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