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Smashed Potato Nachos (Vegan)
THE CRUNCHY CHRONICLES20Ingredients
50Minutes
540Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 bag baby potatoes
- olive oil
- salt
- 1 cup dried lentils
- 2 cups water (or veggie broth)
- 1 Tbsp. tomato paste
- 1 Tbsp. taco seasoning
- 1 1/2 cups potatoes (peeled and cubed)
- 2/3 cup carrots (peeled and cubed)
- 1/3 cup olive oil
- 3/4 cup soy (non-dairy milk, or almond work best)
- 1 Tbsp. lime juice
- 1 Tbsp. tomato paste
- 1 1/2 tsp. arrowroot flour (or corn starch)
- 2 Tbsp. nutritional yeast
- 1 Tbsp. garlic powder
- 1 tsp. onion powder
- 2 tsp. chili powder
- 1/2 tsp. cumin
- 1/2 tsp. sea salt
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium660mg28% |
| Potassium1250mg36% |
| Protein23g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber21g84% |
| Sugars4g |
| Vitamin A70% |
| Vitamin C50% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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