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Smashed Chickpea Avocado Egg Salad
THE PRETEND BAKER11Ingredients
5Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 5 hard boiled eggs (large, peeled*)
- 1 cup canned chickpeas (rinsed and drained)
- 1 avocado (large ripe, pitted and flesh removed)
- 1 lemon (large)
- 1 bunch chives
- salt
- pepper
- lettuce
- sourdough bread
- tomato slices
- red onion
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol265mg88% |
| Sodium490mg20% |
| Potassium610mg17% |
| Protein14g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber8g32% |
| Sugars3g |
| Vitamin A50% |
| Vitamin C70% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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