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Smashed Brussels Sprouts with Parmesan
THE WICKED NOODLE5Ingredients
35Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 24 oz. Brussels sprouts (cleaned and trimmed)
- 2 Tbsp. extra virgin olive oil (or avocado oil)
- 1 tsp. coarse salt
- 1/2 tsp. freshly ground black pepper
- 2/3 cup grated Parmesan cheese
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium890mg37% |
| Potassium680mg19% |
| Protein11g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber7g28% |
| Sugars4g |
| Vitamin A30% |
| Vitamin C240% |
| Calcium25% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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