Smashed Broad Beans And Baby Peas On Bruschetta With Ricotta And Mint

GOODFOOD
8Ingredients
30Minutes
170Calories

Ingredients

US|METRIC
  • 1 clove garlic
  • 1 kilogram broad beans
  • 1 cup peas
  • 1 tablespoon salt
  • 120 grams ricotta
  • 3 mint leaves
  • 1 sourdough loaf
  • beans
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    NutritionView More

    170Calories
    Sodium75% DV1810mg
    Fat6% DV4g
    Protein22% DV11g
    Carbs8% DV25g
    Fiber40% DV10g
    Calories170Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol15mg5%
    Sodium1810mg75%
    Potassium700mg20%
    Protein11g22%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber10g40%
    Sugars10g20%
    Vitamin A45%
    Vitamin C80%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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