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Ingredients
US|METRIC
4 SERVINGS
- 400 grams cannellini beans (rinsed and drained)
- 400 grams chickpeas (rinsed and drained)
- 2 lemons zest
- 2 garlic cloves (crushed)
- 2 tsp. ground cumin
- 100 mL greek yogurt
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium320mg13% |
| Potassium1420mg41% |
| Protein28g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate86g29% |
| Dietary Fiber28g112% |
| Sugars5g |
| Vitamin A2% |
| Vitamin C40% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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