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Smashed Avo & Poached Eggs On Toast
THE BIKINI BODY TRAINING COMPANY BY KAYLA ITSINES9Ingredients
25Minutes
520Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 avocado (ripe)
- 1 pinch salt
- 1/4 cup feta (crumbled)
- 1 tsp. mint (finely chopped, fresh)
- 1 Tbsp. lemon juice (freshly squeezed)
- chilli flakes (optional)
- 4 eggs
- 2 tsp. white vinegar
- 4 slices rye bread
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories520Calories from Fat280 |
% DAILY VALUE |
Total Fat31g48% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol440mg147% |
Sodium930mg39% |
Potassium750mg21% |
Protein23g |
Calories from Fat280 |
% DAILY VALUE |
Total Carbohydrate42g14% |
Dietary Fiber11g44% |
Sugars5g |
Vitamin A15% |
Vitamin C25% |
Calcium20% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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