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Smashed Asian Cucumbers
THE CRUSHING CANCER KITCHEN20Ingredients
55Minutes
480Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 mini cucumbers (large or 6)
- 3 Tbsp. lime juice
- 1 Tbsp. tamari
- 1/2 tsp. toasted sesame oil (optional, but it adds a ton of great flavour)
- 1 inch ginger (piece of, grated)
- 1 garlic clove (minced)
- 1 Thai chili (sliced, optional, this will make it surprisingly spicy if you're into that)
- 1/4 cup cilantro (chopped)
- 2 green onions (thinly sliced)
- 2 cups black rice (cooked)
- 1/4 cup sesame seeds (Black, or regular)
- 1/4 cup hemp hearts
- rice (optional)
- radishes (optional)
- dandelion greens (optional)
- sprouts (optional)
- avocado (optional)
- carrot (optional)
- kale (optional)
- nori paper (optional)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium280mg12% |
| Potassium680mg19% |
| Protein12g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate89g30% |
| Dietary Fiber7g28% |
| Sugars3g |
| Vitamin A130% |
| Vitamin C50% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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