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Ingredients
US|METRIC
2 SERVINGS
- 4 eggs (medium)
- 1 onion
- 2 sprigs tarragon (may substitute 1 / 2 teaspoons dried tarragon)
- 4 oz. baby spinach
- 1 Tbsp. vegetable oil
- 3/4 cup soy creamer
- 2 Tbsp. mustard (bold)
- salt
- pepper
- Tabasco Sauce
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat4.5g23% |
| Trans Fat0g |
| Cholesterol425mg142% |
| Sodium750mg31% |
| Potassium650mg19% |
| Protein17g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A120% |
| Vitamin C35% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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