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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. white vinegar
- 4 eggs
- 3 tsp. olive oil (divided)
- 454 grams baby spinach
- 2 whole wheat english muffins
- 130 grams smoked salmon
- 1 Tbsp. chives (finely chopped)
- 2 egg yolks
- 1/2 cup plain yogurt
- 1 Tbsp. unsalted butter (melted)
- 1/2 tsp. Dijon mustard
- 1/2 tsp. lemon zest
- 1/4 tsp. salt
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol335mg112% |
| Sodium1100mg46% |
| Potassium880mg25% |
| Protein21g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A220% |
| Vitamin C60% |
| Calcium25% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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