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Slumgullion Recipe (Beefaroni or American Chop suey)
MY DIASPORA KITCHEN10Ingredients
30Minutes
960Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/4 lb. ground beef
- 1 lb. macaroni
- 1 large onion (chopped)
- garlic powder
- 30 oz. tomato sauce
- red pepper flakes
- bouillon powder
- oregano
- rosemary
- parsley
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NutritionView More
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960Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories960Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat11g55% |
| Trans Fat1.5g |
| Cholesterol100mg33% |
| Sodium980mg41% |
| Potassium1590mg45% |
| Protein48g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate125g42% |
| Dietary Fiber14g56% |
| Sugars24g |
| Vitamin A80% |
| Vitamin C25% |
| Calcium15% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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