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Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 lb. boneless flank steak
- 24 oz. pasta sauce (traditional)
- 1 lipton recip secret beefi onion soup mix
- 4 oz. chopped green chilies (undrained)
- 1/4 tsp. crushed red pepper flakes
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Directions
- 1. In slow cooker, combine all ingredients. 2. Cook covered on HIGH 4 to 6 hours or LOW 8 to 10 hours or until meat is fork-tender. Remove meat from sauce; cool slightly. With two forks, shred meat. Return meat to sauce and serve, if desired, over hot cooked rice.
NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories110Calories from Fat25 |
% DAILY VALUE |
Total Fat3.5g5% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol<5mg1% |
Sodium470mg20% |
Potassium420mg12% |
Protein3g |
Calories from Fat25 |
% DAILY VALUE |
Total Carbohydrate18g6% |
Dietary Fiber4g16% |
Sugars11g |
Vitamin A20% |
Vitamin C80% |
Calcium4% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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