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Johny Stell: "The pot roast turned out fantastic! The Asian sla…" Read More
7Ingredients
65Minutes
1190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. vegetable oil
- 4 lb. pot roast (Beef, e.g. Cross Rib, Blade or Brisket)
- 2 Tbsp. gingerroot (EACH minced fresh, and rice vinegar)
- 5 cloves garlic (minced)
- 2 tsp. red chili pepper flakes
- 1/3 cup soy sauce (EACH, and Kecap Manis, or teriyaki sauce)
- Asian slaw (recipe follows)
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NutritionView More
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1190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1190Calories from Fat800 |
| % DAILY VALUE |
| Total Fat89g137% |
| Saturated Fat32g160% |
| Trans Fat0g |
| Cholesterol300mg100% |
| Sodium1480mg62% |
| Potassium1410mg40% |
| Protein88g |
| Calories from Fat800 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g2% |
| Sugars<1g |
| Vitamin A8% |
| Vitamin C4% |
| Calcium10% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Johny Stell 7 years ago
The pot roast turned out fantastic! The Asian slaw needed some tweaking, a light fry in the pan helped.