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Slow-cooker Oktoberfest German Lentil Stew
AN UNCOMPLICATED LIFE BLOG12Ingredients
65Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 bag lentils (uncooked)
- 1 smoked kielbasa sausage (smoked kielbasa)
- 1 sweet onion (large)
- 2 carrot (stalks, peeled and cut into bite sized pieces)
- 28 oz. diced tomatoes
- 32 oz. chicken stock (divided)
- 1 beer (German)
- 2 cups water
- 2 bay leaves
- 1 tsp. oregano
- 1 Tbsp. salt
- 1 tsp. ground black pepper (freshly)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories280Calories from Fat90 |
% DAILY VALUE |
Total Fat10g15% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol25mg8% |
Sodium2320mg97% |
Potassium1000mg29% |
Protein14g |
Calories from Fat90 |
% DAILY VALUE |
Total Carbohydrate31g10% |
Dietary Fiber4g16% |
Sugars16g |
Vitamin A140% |
Vitamin C50% |
Calcium8% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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