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Slow cooked Roast Lamb Shoulder in Red Wine Sauce
VEENA AZMANOV21Ingredients
2Hours
540Calories
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Ingredients
US|METRIC
8 SERVINGS
- 4 lb. lamb shoulder (– 2 kgs –)
- 1 1/2 cups stock (– chicken / vegetables)
- 1 cup red wine
- 2 sprigs rosemary
- 2 sprigs thyme
- 2 sprigs parsley
- 3 sprigs rosemary
- 3 sprigs thyme
- 3 sprigs parsley
- 2 cloves garlic
- 1/2 inch ginger
- 1 tsp. salt
- 1/2 tsp. pepper
- 2 Tbsp. olive oil
- 3 large potatoes
- 3 large carrots
- 1 onion (large)
- 1 large lemon
- 1/2 cup water ((120 ml))
- 1/2 cup red wine ((120 ml))
- 1 Tbsp. all-purpose flour (or gluten free flour)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium550mg23% |
| Potassium1450mg41% |
| Protein50g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A90% |
| Vitamin C70% |
| Calcium8% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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