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Ingredients
US|METRIC
6 SERVINGS
- 1/4 tsp. whole black peppercorns
- 1 tsp. coriander seeds
- 2 tsp. mild curry powder
- 1 tsp. mace (ground)
- 2 tsp. sea salt
- 2 cloves garlic (peeled)
- 1 Tbsp. rosemary leaves (chopped fresh)
- 1 Tbsp. chopped fresh thyme
- 2 onions (large, cut into 1cm-thick slices)
- 1.6 kilograms lamb shoulder (prepared weight, bone removed and tied with butcher’s string)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol175mg58% |
| Sodium980mg41% |
| Potassium810mg23% |
| Protein54g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber1g4% |
| Sugars1g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium6% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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