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Slow Roast Pork Shanks with Pineapple Sauce
CHEZ LE RÊVE FRANÇAIS14Ingredients
7Hours
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 pork shanks
- 4 Tbsp. vegetable oil
- 1 Tbsp. coarse salt
- 1 1/2 tsp. black pepper
- 2 tsp. paprika
- 150 grams pineapple (chopped)
- 1 onion (chopped)
- 300 mL water
- 3 Tbsp. cider vinegar
- 2 Tbsp. honey
- 4 Tbsp. ketchup
- 2 Tbsp. bourbon
- 1 Tbsp. soy sauce
- 2 Tbsp. sugar
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat1g5% |
| Trans Fat0g |
| Cholesterol |
| Sodium2170mg90% |
| Potassium190mg5% |
| Protein1g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber1g4% |
| Sugars23g |
| Vitamin A15% |
| Vitamin C40% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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