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Teresa Barbot: "Delicious and in the instant pot it worked great…" Read More
17Ingredients
5Hours
900Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 tsp. salt
- 2 tsp. garlic powder
- 1 tsp. onion powder
- 1/2 tsp. paprika
- 1/4 tsp. turmeric
- 3 lb. ribs (country style, bone in or boneless)
- 28 oz. sauerkraut (in juice)
- 1 small onion (diced)
- 1 lb. potatoes (diced, sweet potatoes or regular)
- 1 Tbsp. seasoning salt (see blog post)
- 1 Tbsp. Dijon mustard
- 2 garlic cloves (minced)
- 1 tsp. thyme
- 1 tsp. salt
- 2 tsp. honey (optional)
- 2 tsp. oil (for IP)
- 1 cup water (for IP)
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NutritionView More
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900Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories900Calories from Fat460 |
| % DAILY VALUE |
| Total Fat51g78% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol205mg68% |
| Sodium2540mg106% |
| Potassium2190mg63% |
| Protein74g |
| Calories from Fat460 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber9g36% |
| Sugars9g |
| Vitamin A6% |
| Vitamin C90% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Teresa Barbot 5 years ago
Delicious and in the instant pot it worked great. Cooked without the potatoes since folks are on keto diet. Made mashed potatoes for those who wanted some. Perfect dinner. 😘❤️😋