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Slow Cooker/Instant Pot French Onion Pork Chops (Low-Carb,Paleo,Whole30)
FIT SLOWCOOKER QUEEN14Ingredients
3Hours
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. chopped onion (dried)
- 1 Tbsp. onion powder
- 1 1/2 tsp. parsley
- 1/2 tsp. turmeric
- 1/2 tsp. salt
- 1/2 tsp. garlic powder
- 1/4 tsp. pepper
- 4 pork chops (approx 3/4 – 1 lb)
- 1 onion (large, sliced thinly)
- 2 Tbsp. onion (mix, see blog post for homemade)
- 2 tsp. ghee (or more)
- 1 garlic clove (minced)
- 1 cup low sodium broth (or homemade bone broth)
- 2 tsp. oil (for IP)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium890mg37% |
| Potassium850mg24% |
| Protein34g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C8% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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