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Slow Cooker/Instant Pot Black Eyed Peas
FIT SLOWCOOKER QUEEN13Ingredients
4Hours
40Calories
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Ingredients
US|METRIC
8 SERVINGS
- 16 oz. dried black-eyed peas (rinsed)
- 8 oz. ham hock
- 4 cups low sodium chicken broth
- 2 cups water
- 1 small onion (diced)
- 2 garlic cloves (minced)
- 1 1/2 tsp. salt
- 1 tsp. cumin
- 1/2 tsp. pepper
- 1/4 tsp. cayenne pepper
- 1 Tbsp. hot sauce (optional)
- 1 Tbsp. oil (for the pressure cooker)
- 1 bay leaf
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NutritionView More
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40Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories40Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium530mg22% |
| Potassium120mg3% |
| Protein3g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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