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Slow Cooker (Meatless and Gluten-Free) Rice Lasagna
365 DAYS OF SLOW COOKING10Ingredients
45Minutes
670Calories
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Ingredients
US|METRIC
6 SERVINGS
- 26 oz. pasta sauce (or jar of your favorite, try a marinara or even an Alfredo)
- 14.5 oz. diced tomatoes
- 4 oz. mushrooms (or 1 cup fresh mushrooms, sliced)
- 2 cups fresh spinach (optional)
- 1 cup peppers (sliced, red or green, optional)
- 2 cups cottage cheese (I used low-fat)
- 1 egg
- 1 cup mozzarella cheese (I ended up using cheddar, since that was all I had but I think mozzarella would be better)
- 3 cups brown rice (cooked, this is a perfect recipe if you’re looking to use leftover rice…brown rice works best in the slow cooker. White rice tends to get too mushy.)
- 1/4 cup grated Parmesan cheese
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories670Calories from Fat140 |
% DAILY VALUE |
Total Fat16g25% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol70mg23% |
Sodium970mg40% |
Potassium1240mg35% |
Protein28g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate107g36% |
Dietary Fiber12g48% |
Sugars16g |
Vitamin A60% |
Vitamin C30% |
Calcium35% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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