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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. boneless, skinless chicken breasts (cut in half lengthwise then sliced crosswise)
- 1 onion (large, chopped, about 1 cup)
- 1 red bell pepper (large, chopped, about 1 1/2 cups)
- 4 cloves garlic (finely chopped)
- 15.25 oz. whole kernel corn, drained
- 16 oz. great northern beans (drained, rinsed)
- 2 jars taco sauce (8 oz each green)
- 1/2 cup chicken broth (Progresso™, from 32-oz carton)
- 1/2 tsp. salt
- fresh cilantro (if desired, optional)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories490Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol145mg48% |
Sodium590mg25% |
Potassium1610mg46% |
Protein60g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate46g15% |
Dietary Fiber11g44% |
Sugars6g |
Vitamin A25% |
Vitamin C90% |
Calcium10% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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