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Slow Cooker White Bean Chicken Chili
FIVE HEART HOME20Ingredients
65Minutes
290Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 lb. white beans (dried, Navy or Great Northern)
- 4 boneless, skinless chicken breasts
- 3 Tbsp. minced garlic (fresh or refrigerated jarred)
- 8 oz. diced green chiles (mild)
- 1 jalapeño (diced, optional)
- 8 cups chicken broth
- 1 1/2 Tbsp. ground cumin
- 1/2 tsp. paprika
- 1/4 tsp. cayenne pepper (optional)
- freshly ground black pepper
- 2 Tbsp. corn meal (or masa)
- 1 cup whole milk (warmed)
- fresh cilantro (chopped)
- tortilla chips (Crushed)
- shredded Monterey Jack cheese
- 1 chunk avocado
- sour cream
- salsa
- pico de gallo
- jalapeños (Pickled or fresh diced)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories290Calories from Fat80 |
% DAILY VALUE |
Total Fat9g14% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol55mg18% |
Sodium380mg16% |
Potassium980mg28% |
Protein28g |
Calories from Fat80 |
% DAILY VALUE |
Total Carbohydrate27g9% |
Dietary Fiber5g20% |
Sugars3g |
Vitamin A10% |
Vitamin C35% |
Calcium20% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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