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Slow Cooker Vietnamese Style Beef Stew
THE IMPROVING COOK COM13Ingredients
50Minutes
160Calories
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Ingredients
US|METRIC
2 SERVINGS
- 450 grams beef shin
- 1/2 butternut squash
- 2 tsp. lemongrass (paste)
- 2 garlic cloves (minced)
- 1 tsp. minced ginger
- 1 Tbsp. soy sauce
- 2 tsp. brown sugar
- 2 shallots
- 2 green chilies (or red, or 2 tsp hot chilli powder)
- 2 Tbsp. tomato purée
- 1 tsp. cinnamon
- 1 Tbsp. fish sauce
- 250 mL beef stock
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium1180mg49% |
| Potassium1040mg30% |
| Protein8g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A220% |
| Vitamin C190% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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