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Slow Cooker Vegetarian Enchilada Soup
NOT QUITE VEGETARIAN22Ingredients
25Minutes
860Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1.5 liters vegetable stock
- plum tomatoes (1 x 800g can diced or Roma)
- 425 grams black beans
- 375 grams enchilada sauce
- 200 mL chopped onion
- 1 garlic paste (tspn)
- 1 cumin (tspn)
- 1 green chili (finely chopped, or 1 squeeze chili paste, optional)
- freshly ground pepper (to taste)
- 250 grams cheese (shredded tasty)
- tortilla strips
- lime wedges
- sliced shallots
- tomato
- sliced black olives
- avocado slices
- black beans
- Greek yoghurt
- radishes
- fresh coriander
- 300 grams prawns (peeled and deveined green, vegetable stock OR)
- 400 grams cooked chicken (shredded, beef stock)
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NutritionView More
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860Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories860Calories from Fat360 |
% DAILY VALUE |
Total Fat40g62% |
Saturated Fat19g95% |
Trans Fat |
Cholesterol240mg80% |
Sodium3450mg144% |
Potassium1360mg39% |
Protein68g |
Calories from Fat360 |
% DAILY VALUE |
Total Carbohydrate56g19% |
Dietary Fiber15g60% |
Sugars18g |
Vitamin A60% |
Vitamin C90% |
Calcium70% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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