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Brett Toncar: "Very good comfort meal. Used rotel instead of fir…" Read More
17Ingredients
80Minutes
490Calories
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Ingredients
US|METRIC
9 SERVINGS
- 10 cloves garlic (minced)
- 1 onion (medium, diced)
- 15 oz. kidney beans (drained)
- 15 oz. chili beans (do not drain)
- 15 oz. sliced stewed tomatoes (do not drain)
- 4 Tbsp. tomato paste
- 15 oz. diced fire-roasted tomatoes
- 4 cups vegetable broth
- 2 tsp. chili powder
- 1/2 tsp. paprika
- 2 Tbsp. cumin
- 1/2 tsp. salt
- 1/2 tsp. pepper
- 1/4 tsp. cayenne
- 1 lb. noodles (elbow macaroni, uncooked)
- 3 1/2 cups shredded cheddar cheese
- chopped parsley (fresh, for serving)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories490Calories from Fat160 |
% DAILY VALUE |
Total Fat18g28% |
Saturated Fat10g50% |
Trans Fat |
Cholesterol90mg30% |
Sodium1410mg59% |
Potassium860mg25% |
Protein25g |
Calories from Fat160 |
% DAILY VALUE |
Total Carbohydrate59g20% |
Dietary Fiber6g24% |
Sugars8g |
Vitamin A30% |
Vitamin C50% |
Calcium40% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Brett Toncar 3 years ago
Very good comfort meal. Used rotel instead of fire roasted tomatoes. Cooked noodles for 20 minutes. They turned out a little mushy. Might add another can of beans next time.