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Slow Cooker Vegetable Massaman Curry
FROM SCRATCH FAST23Ingredients
4Hours
370Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. virgin coconut oil
- 1 medium onion (finely chopped)
- 3 garlic cloves (minced)
- 1 Tbsp. minced ginger
- 2 Tbsp. red curry paste
- 2 cups low sodium vegetable broth (or chicken)
- 14.5 oz. diced tomatoes (1 can)
- 2 Tbsp. fish sauce (preferably Red Boat brand)
- 1 Tbsp. tamari (or soy sauce)
- 1 Tbsp. packed brown sugar
- 1 head cauliflower (large, 2 1/2 pounds, cut into 2-inch florets)
- 1 lb. red potatoes (about 3 medium potatoes, cut into 1-inch pieces)
- 1/2 cup coconut milk (canned, well stirred)
- 1/2 cup creamy peanut butter
- 2 cups green beans (frozen cut)
- 1/3 cup unsalted peanuts (roasted)
- 1 Tbsp. Sriracha
- salt
- freshly ground black pepper
- cooked rice (or quinoa)
- chopped peanuts (Coarsely)
- chopped cilantro
- Sriracha
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories370Calories from Fat200 |
% DAILY VALUE |
Total Fat22g34% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol0mg0% |
Sodium1040mg43% |
Potassium1230mg35% |
Protein14g |
Calories from Fat200 |
% DAILY VALUE |
Total Carbohydrate37g12% |
Dietary Fiber8g32% |
Sugars13g |
Vitamin A20% |
Vitamin C120% |
Calcium10% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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