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Slow Cooker Vegetable Ground Beef Stew
MAGIC SKILLET12Ingredients
10Minutes
100Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. extra lean ground beef
- 1 tsp. onion powder
- 3/4 tsp. garlic powder
- 1 1/2 cups nonfat beef broth
- 1/2 cup V-8 Juice
- 1 tsp. white sugar
- 1 1/2 cups onions (frozen chopped, thawed and drained)
- 1 1/2 cups chopped carrots
- 1/4 tsp. freshly ground black pepper
- 14.5 oz. diced tomatoes (undrained)
- 1 cup red potatoes (coarsely chopped unpeeled)
- 1 cup acorn squash (chopped peeled)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories100Calories from Fat┅ |
% DAILY VALUE |
Total Fat0g0% |
Saturated Fat |
Trans Fat |
Cholesterol |
Sodium45mg2% |
Potassium670mg19% |
Protein3g |
Calories from Fat┅ |
% DAILY VALUE |
Total Carbohydrate22g7% |
Dietary Fiber5g20% |
Sugars9g |
Vitamin A180% |
Vitamin C40% |
Calcium6% |
Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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