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19Ingredients
25Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 cups cauliflower (cut in florets)
- 2 cups Brussels sprouts (quartered)
- 1 sweet potato (peeled and diced)
- 1 red pepper (diced)
- 1 onion (medium, diced)
- 15 oz. chickpeas (drained)
- 15 oz. tomato sauce low sodium
- 1/2 cup light coconut milk
- 1/2 cup chicken broth low sodium (or vegetable broth)
- 1 Tbsp. cumin
- 1 Tbsp. curry powder
- 1 Tbsp. turmeric
- 1/2 tsp. cayenne (optional)
- 1/2 cup frozen green peas
- salt
- pepper
- cilantro (optional)
- Sriracha (optional)
- scallions (optional)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium1120mg47% |
| Potassium1550mg44% |
| Protein16g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate71g24% |
| Dietary Fiber17g68% |
| Sugars19g |
| Vitamin A160% |
| Vitamin C240% |
| Calcium20% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Sarah DeLury 8 years ago
While the spices complimented the vegetables nicely, and the vegetables are diverse and hearty, this dish is not equivalent to a curry. Okay as spiced vegetables, yet doesn't hit the mark as a curry.