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Slow Cooker Turkey, Squash and Prune Tagine
PROFER FOODIE18Ingredients
7Hours
400Calories
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Ingredients
US|METRIC
6 SERVINGS
- 430 grams turkey breast (sliced into chunks)
- 2 Tbsp. plain flour
- 1/2 tsp. ground ginger
- 1 tsp. cinnamon powder
- 1 tsp. paprika
- 1 1/2 tsp. ras el hanout (paste)
- 2 Tbsp. tomato puree
- 1 Tbsp. olive oil
- 1 onion (finely chopped)
- 2 garlic cloves (finely chopped)
- 3/4 pt. chicken stock
- 1 cinnamon stick
- 290 grams pitted prunes (drained and halved, 175g drained)
- 375 grams squash (cut into chunks)
- 400 grams chickpeas (tin of, drained, 240g drained)
- chopped parsley (Fresh, to top)
- rice
- pitta
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories400Calories from Fat45 |
% DAILY VALUE |
Total Fat4.5g7% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol45mg15% |
Sodium390mg16% |
Potassium1060mg30% |
Protein26g |
Calories from Fat45 |
% DAILY VALUE |
Total Carbohydrate68g23% |
Dietary Fiber9g36% |
Sugars22g |
Vitamin A20% |
Vitamin C25% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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