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Slow Cooker Turkey, Quinoa, and Sweet Potato Chili
INQUIRING CHEF18Ingredients
4Hours
500Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. oil
- 1 1/2 lb. lean ground turkey
- 2 Tbsp. chili powder
- 2 tsp. ground cumin
- 1 red onion (chopped)
- 2 cloves garlic (minced)
- 1 lb. sweet potatoes (cubed)
- 1/4 cup quinoa (Uncooked)
- 15 oz. fire roasted diced tomatoes
- 15 oz. black beans (drained and rinsed)
- 15 oz. tomato sauce (or tomato "puree")
- 1/2 cup low sodium chicken stock
- 1/2 tsp. salt
- 1/4 tsp. black pepper
- shredded cheese
- tortilla chips
- sour cream
- cilantro
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories500Calories from Fat160 |
% DAILY VALUE |
Total Fat18g28% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol100mg33% |
Sodium1070mg45% |
Potassium1340mg38% |
Protein32g |
Calories from Fat160 |
% DAILY VALUE |
Total Carbohydrate53g18% |
Dietary Fiber13g52% |
Sugars11g |
Vitamin A250% |
Vitamin C25% |
Calcium15% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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